12 Tips for Staying Healthy During the Holidays
With the holiday season in full swing, managing your health might be the last thing on your mind.
With the holiday season in full swing, managing your health might be the last thing on your mind.
Omega-3 polyunsaturated fatty acid supplementation may increase blood flow in the body in some patient populations, according to the results of a recently published study.
Every October, Halloween treats make their way around every workplace, and leftover trick-or-treat candy can haunt parents for weeks.
While there is no single food known to boost brain health with aging, nutritionists recommend a balanced diet full of fruits, vegetables, legumes, whole grains, plant-based protein, and fish, as optimal for staying healthy and keeping the brain sharp.
A new study has found that arthritis is commonly reported in older adults with varying degrees of depression, highlighting the importance of screening and treating arthritis-related pain in these patients.
The Government has announced plans to clean up the air we breathe.
The government’s plans to tackle health issues arising from a poor diet continue apace with a consultant
Aspirin may reduce the risk of developing ovarian cancer, reports JAMA Oncology.
Smoking may increase the risk of developing dementia, according to Korean research published in the Annals of Clinical and Translational Neurology. Quitting reduces the risk.
Sleeping too much or too little seems to increase cardiovascular risk, according to several studies presented during the European Society of Cardiology’s recent meeting in Munich.